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paleo vegan gluten free dairy free sugar free monkey bread muffins

Vegan & Paleo Monkey Bread Muffins

These monkey bread muffins are vegan, paleo, gluten-free, dairy-free, simple to make, and so so tasty!
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Prep Time 10 minutes
Cook Time 25 minutes
Servings: 10 muffins
Course: Breakfast, Dessert, Muffin
Cuisine: American
Ingredients Method

Ingredients
  

For the dough:
  • 1 cup almond flour
  • 1 cup cassava flour
  • 3 tablespoon arrowroot flour
  • 2 teaspoon baking powder
  • 3 tablespoon coconut oil melted
  • 1 tablespoon maple syrup
  • 1 cup non-dairy milk mixed with 2 teaspoon ACV mix & let sit for about 5 minutes prior to using
  • 1 teaspoon vanilla extract
  • 1 tablespoon coconut sugar
For the cinnamon sugar coating:
  • 1 tablespoon cinnamon
  • ⅓ cup coconut sugar
For the sticky sauce:
  • 1 ½ tablespoon melted vegan butter (sub melted coconut oil for paleo!)
  • 2 tablespoon maple syrup
For the icing drizzle (paleo version)
  • ¼ cup melted coconut butter
For the icing drizzle (NOT paleo version)
  • ½ cup powdered sugar
  • 1-2 teaspoon water

Method
 

  1. Preheat oven to 350℉ and line 10 muffin molds with cupcake liners.
  2. In a large bowl, mix together all wet ingredients for the dough. Mix in the dry ingredients until you have a dough.
  3. In a separate bowl, mix together the cinnamon sugar coating. Begin rolling your dough into balls (about a tablespoon in size) and then roll in the cinnamon sugar mixture until coated.
  4. Place 3 balls of dough together into each muffin tin. In a small bowl, mix together your sticky sauce and pour evenly over each muffin (only a teaspoon or 2 in each).
  5. Bake for 23-25 min. Let cool while you mix up your icing drizzle. Drizzle the icing over the cooled muffins and enjoy!