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    Home » Gluten-Free Dessert Recipes

    Vegan & Paleo Monkey Bread Muffins

    February 8, 2024 by Sami Smith 1 Comment

    Jump to Recipe

    These monkey bread muffins are cinnamon heaven! They have the best soft & chewy texture that I guarantee you'll be obsessed with. I made these with cassava and almond flours to keep them paleo-friendly. These muffins are vegan, paleo, gluten-free, dairy-free, simple to make, and so so tasty!

    Jump to:
    • Ingredients
    • Storage
    • Vegan & Paleo Monkey Bread Muffins

    Ingredients

    Here are the ingredients you'll need:

    • almond flour
    • cassava flour
    • coconut oil
    • arrowroot flour
    • apple cider vinegar
    • non-dairy milk
    • maple syrup
    • coconut sugar
    • cinnamon
    • vanilla extract

    See recipe card for quantities.

    Storage

    Store in an airtight container for up to 5 days.

    paleo vegan gluten free dairy free sugar free monkey bread muffins

    Vegan & Paleo Monkey Bread Muffins

    These monkey bread muffins are vegan, paleo, gluten-free, dairy-free, simple to make, and so so tasty!
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Servings: 10 muffins
    Course: Breakfast, Dessert, Muffin
    Cuisine: American
    Ingredients Method

    Ingredients
      

    For the dough:
    • 1 cup almond flour
    • 1 cup cassava flour
    • 3 tablespoon arrowroot flour
    • 2 teaspoon baking powder
    • 3 tablespoon coconut oil melted
    • 1 tablespoon maple syrup
    • 1 cup non-dairy milk mixed with 2 teaspoon ACV mix & let sit for about 5 minutes prior to using
    • 1 teaspoon vanilla extract
    • 1 tablespoon coconut sugar
    For the cinnamon sugar coating:
    • 1 tablespoon cinnamon
    • ⅓ cup coconut sugar
    For the sticky sauce:
    • 1 ½ tablespoon melted vegan butter (sub melted coconut oil for paleo!)
    • 2 tablespoon maple syrup
    For the icing drizzle (paleo version)
    • ¼ cup melted coconut butter
    For the icing drizzle (NOT paleo version)
    • ½ cup powdered sugar
    • 1-2 teaspoon water

    Method
     

    1. Preheat oven to 350℉ and line 10 muffin molds with cupcake liners.
    2. In a large bowl, mix together all wet ingredients for the dough. Mix in the dry ingredients until you have a dough.
    3. In a separate bowl, mix together the cinnamon sugar coating. Begin rolling your dough into balls (about a tablespoon in size) and then roll in the cinnamon sugar mixture until coated.
    4. Place 3 balls of dough together into each muffin tin. In a small bowl, mix together your sticky sauce and pour evenly over each muffin (only a teaspoon or 2 in each).
    5. Bake for 23-25 min. Let cool while you mix up your icing drizzle. Drizzle the icing over the cooled muffins and enjoy!
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    Reader Interactions

    Comments

    1. Shelah

      May 09, 2024 at 7:32 pm

      Do you think cassava flour can be replaced with coconut flour? And cornstarch for arrowroot?

      Reply

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    Hi, I'm Sami and I'm so happy you're here! I love to make recipes that are gluten-free, dairy-free, sometimes paleo & vegan, and delish! I know what it's like to have dietary restrictions, so my passion is to share recipes that EVERYONE can enjoy, and that taste just as yummy as the original.

    More about me →

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