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    Home » Gluten-Free Dessert Recipes

    Paleo & Vegan Pumpkin Pie Pop Tart

    October 3, 2024 by Sami Smith 1 Comment

    Jump to Recipe

    This pumpkin pie pop tart might be my most favorite treat...ever. It is SO simple to make and perfect for all of my pumpkin pie lovers out there. I used to LOVE the pumpkin pie poptarts and I simply needed to make a homemade version! This is paleo, vegan, gluten-free, dairy-free, simple to make, and so tasty!

    Jump to:
    • Ingredients
    • Storage
    • Paleo & Vegan Pumpkin Pie Pop Tart

    Ingredients

    These are the ingredients you'll need:

    • almond flour
    • coconut flour
    • coconut oil
    • vanilla extract
    • pumpkin puree
    • brown sugar or sugar substitute
    • cinnamon
    • almond butter
    • pumpkin pie spice

    See recipe card for quantities.

    Storage

    Store in an airtight container for up to 5 days!

    paleo vegan gluten free dairy free pumpkin pie pop tart

    Paleo & Vegan Pumpkin Pie Pop Tart

    This pumpkin pie pop tart is paleo, vegan, gluten-free, dairy-free, and absolutely delicious!
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 17 minutes mins
    Servings: 1 pop tart
    Course: Dessert, Snack
    Cuisine: American
    Ingredients Method

    Ingredients
      

    For the pastry dough:
    • 6 tablespoon almond flour
    • 1 tablespoon coconut flour
    • 4 teaspoon coconut oil melted
    • 4 teaspoon water
    • splash of vanilla extract
    For the filling:
    • 2 tablespoon pumpkin puree
    • 2 tablespoon brown sugar or coconut sugar
    • ½ teaspoon cinnamon
    • 1 ½ teaspoon almond butter
    • ¼ teaspoon pumpkin pie spice
    For the optional icing (not paleo!):
    • ¼ cup powdered sugar
    • water to thin
    For a paleo icing:
    • 3 tablespoon coconut butter melted
    • 1 tablespoon maple syrup

    Method
     

    1. Preheat oven to 350℉ and line a baking sheet with parchment paper.
    2. In a bowl, mix together your pastry dough ingredients until you have a dough.
    3. Split the dough in half and roll one half onto the parchment paper to create a rectangle. Mix up your filling and spread this evenly onto this piece of dough.
    4. Roll out the other half of dough into the same size rectangle and place it on top of the filling so that it is covering it.
    5. Pinch the edge of the dough together using a fork. Bake ofr about 17-19 minutes. Let cool.
    6. Mix together your icing of choice and add to the cooled pop tart. Enjoy!
    « Gluten-free & Dairy-free Pumpkin Cheesecake
    Paleo Pumpkin Donuts »

    Reader Interactions

    Comments

    1. Jill

      November 10, 2025 at 12:29 am

      I can’t wait to make these! It’s so hard to find gf recipes that are also vegan. Do you think this dough would work with other our fillings also? I want to do an assortment of flavors for thanksgiving. Thank you so much

      Reply

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    Hi, I'm Sami and I'm so happy you're here! I love to make recipes that are gluten-free, dairy-free, sometimes paleo & vegan, and delish! I know what it's like to have dietary restrictions, so my passion is to share recipes that EVERYONE can enjoy, and that taste just as yummy as the original.

    More about me →

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