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    Home » Bars

    Vegan & Gluten-free Pumpkin Spice Protein PB Squares

    October 14, 2022 by Sami Smith 2 Comments

    These pumpkin spice protein peanut butter squares are a fun fall take on my regular protein peanut butter squares! I love all things pumpkin spice, so these are a must. They're vegan, gluten-free, dairy-free, high protein, and so delicious!

    Jump to:
    • Ingredients
    • Storage
    • Vegan & Gluten-free Pumpkin Spice Protein PB Squares

    Ingredients

    Here are the ingredients you'll need:

    • pumpkin puree
    • peanut butter
    • maple syrup
    • vanilla protein powder
    • vanilla
    • pumpkin pie spice
    • cinnamon
    • nondairy chocolate chips
    • coconut oil

    See recipe card for quantities.

    Storage

    Store in the fridge for up to 5 days before moving to freezer.

    vegan gluten free dairy free healthy pumpkin spice protein peanut butter squares

    Vegan & Gluten-free Pumpkin Spice Protein PB Squares

    These pumpkin spice protein peanut butter squares are vegan, gluten-free dairy-free, and absolutely delicious!
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Servings: 9 squares
    Course: Dessert, Snack
    Ingredients Method

    Ingredients
      

    • 1 cup runny peanut butter
    • ½ cup pumpkin puree
    • ⅓ cup maple syrup
    • ½ cup vegan vanilla protein powder
    • 1 teaspoon vanilla extract
    • 1 teaspoon pumpkin pie spice
    • 1 teaspoon cinnamon
    For the chocolate topping:
    • 1 cup nondairy chocolate chips
    • 1 tablespoon coconut oil

    Method
     

    1. Line an 8x8 pan with parchment paper. Mix together all ingredients, except for the chocolate topping ingredients, until well combined.
    2. Press the dough into the prepared pan and freeze for 30 min. Melt together the chocolate and coconut oil until smooth. Spread evenly over the peanut butter layer. Let harden before slicing and enjoying!
    « Paleo Avocado Chocolate Chip Cookies
    Gluten-free & Dairy-free Vanilla Cupcakes »

    Reader Interactions

    Comments

    1. Ryan Hunter

      December 28, 2023 at 1:18 am

      What’s the macros on this? I love all your recipes but there are no macros or calorie count on them.

      Reply
    2. Donna

      October 23, 2024 at 5:35 am

      Can you tell me the net carbs and calorie count on these? They look delicious.

      Reply

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    Recipe Rating




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    Hi, I'm Sami and I'm so happy you're here! I love to make recipes that are gluten-free, dairy-free, sometimes paleo & vegan, and delish! I know what it's like to have dietary restrictions, so my passion is to share recipes that EVERYONE can enjoy, and that taste just as yummy as the original.

    More about me →

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