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    Home » Bars

    Vegan & Gluten-free Protein Apple Pie Bars

    October 11, 2022 by Sami Smith Leave a Comment

    These protein apple pie bars are like a cozy apple pie but in handheld form! They're vegan, gluten-free, dairy-free, and refined sugar free. There is simply nothing better than these yummy apple pie bars!

    Jump to:
    • Ingredients
    • Storage
    • Vegan & Gluten-free Protein Apple Pie Pars

    Ingredients

    Here are the ingredients you'll need:

    • apples
    • vanilla protein powder
    • coconut oil
    • vanilla
    • almond butter
    • maple syrup
    • coconut flour
    • cinnamon
    • nutmeg
    • tapioca flour

    See recipe card for quantities.

    Storage

    Store in the fridge for up to 5 days.

    vegan gluten free dairy free protein apple pie bars

    Vegan & Gluten-free Protein Apple Pie Pars

    These protein apple pie bars are vegan, gluten-free, dairy-free, and absolutely delicious!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 22 minutes mins
    Course bar, Dessert, Snack
    Servings 12 bars

    Ingredients
      

    For the base/crumble:

    • ¼ cup vanilla protein powder
    • ¾ cup almond flour
    • 3 ½ tablespoon coconut oil melted
    • splash of vanilla extract
    • ¾ cup almond butter
    • ¼ cup maple syrup
    • ¼ cup coconut flour
    • ⅛ teaspoon baking soda
    • 1 ½ teaspoon cinnamon

    For the apple pie filling:

    • 5 small/medium apples peeled & diced
    • 2-3 tablespoon maple syrup can sub coconut sugar
    • 2 ½ teaspoon cinnamon
    • ½ teaspoon ground nutmeg
    • ½ tablespoon tapioca flour
    • ¼ cup water or apple cider if you're feeling fancy!
    • pinch of salt

    Instructions
     

    • Preheat oven to 350°F and line an 8x8 pan with parchment paper. Mix together the base ingredients and press ⅔ of the mixture into the prepared pan.
    • Bake for about 9 min. In a small saucepan over medium heat, add all of the apple pie filling ingredients and cook until the mixture thickens, and the apples are soft.
    • Spread the filling over the base and crumble the remaining dough over top. Return to oven for another 22-23 min. Let cool before slicing and enjoying!
    Keyword apple pie, bar, dairy free desserts, gluten free dessert, protein, vegan
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    Hi, I'm Sami and I'm so happy you're here! I love to make recipes that are gluten-free, dairy-free, sometimes paleo & vegan, and delish! I know what it's like to have dietary restrictions, so my passion is to share recipes that EVERYONE can enjoy, and that taste just as yummy as the original.

    More about me →

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