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    Home » Gluten-Free Dessert Recipes

    Gluten-free & Dairy-free Caramel Apple Blondies

    October 3, 2025 by Sami Smith 1 Comment

    Jump to Recipe

    These caramel apple blondies are an absolute fall dessert dream! These have the perfect soft texture and are the perfect combination of apple cinnamon and warm caramel. I promise you are going to love them! These blondies are gluten-free, dairy-free, and super simple to make.

    I love to make these in the fall, especially around Halloween time. Something about Halloween makes me crave all things caramel apple!

    This was inspired by my paleo pumpkin spice latte bars because they have similar ingredients but with applesauce instead of pumpkin puree. These blondies also pair well with a batch of my gluten-free & dairy-free pumpkin cheesecake cookies!

    Jump to:
    • Ingredients
    • Storage
    • Top tip
    • FAQ
    • Gluten-free & Dairy-free Caramel Apple Blondies

    Ingredients

    Here are the ingredients you'll need:

    • applesauce
    • coconut oil
    • egg
    • sugar
    • brown sugar
    • almond flour
    • cinnamon & apple pie spice
    • baking soda
    • arrowroot flour
    • coconut flour
    • caramels of choice (I use Cocomels dairy-free/vegan caramels)
    • coconut milk

    See recipe card for quantities.

    Storage

    Store in the fridge or freezer!

    Top tip

    Make sure not to overbake these if you want them super soft!

    FAQ

    How should I store these?

    I store these in an airtight container in the fridge for up to 3 days. You can also keep them in the freezer!

    Can I substitute something else for the almond flour?

    I often get asked this due to nut allergies. I have only tried this with the combination of flours listed; however, you can try to substitute gluten-free all-purpose flour and omit the arrowroot and coconut flours.

    Can I use regular caramels in this recipe?

    Yes, you can use any caramels you'd like.

    healthy gluten free dairy free caramel apple blondies

    Gluten-free & Dairy-free Caramel Apple Blondies

    These caramel apple blondies are gluten-free, dairy-free, simple to make, and so delicious!
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Servings: 12 blondies
    Course: blondie, Dessert
    Cuisine: American
    Ingredients Method

    Ingredients
      

    • ½ cup applesauce
    • ½ cup coconut oil softened
    • 1 egg
    • ⅓ cup sugar
    • ¼ cup brown sugar
    • 2 cup almond flour
    • 2 teaspoon cinnamon
    • 1 teaspoon apple pie spice
    • ½ teaspoon baking soda
    • ¼ cup arrowroot flour
    • ¼ cup coconut flour
    For the caramel icing:
    • 10 dairy-free caramels melted with 2 tablespoon coconut milk

    Method
     

    1. Preheat oven to 350℉ and line an 8x8 pan with parchment paper.
    2. In a stand mixer or using a hand mixer, cream together the coconut oil and sugars until fluffy. Mix in the egg and applesauce.
    3. Begin mixing in the rest of the ingredients until well combined. Spread the batter into the prepared pan and bake for about 23-25 minutes. Let cool while you melt together the caramel icing.
    4. Spread the caramel icing over the blondies, slice, and enjoy!
    « Paleo & Vegan Pumpkin Brookies
    Gluten-free & Dairy-free Halloween Ghost Cookies »

    Reader Interactions

    Comments

    1. Rhonda

      October 04, 2025 at 3:13 am

      I would love to try your recipe, but I can't have almonds or almond flour. Is there a substitute I could use?

      Reply

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    Hi, I'm Sami and I'm so happy you're here! I love to make recipes that are gluten-free, dairy-free, sometimes paleo & vegan, and delish! I know what it's like to have dietary restrictions, so my passion is to share recipes that EVERYONE can enjoy, and that taste just as yummy as the original.

    More about me →

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