Healthy Superfood Cookies (Gluten-free & Vegan)

Jul, 01, 2020
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Who doesn't love a cookie that you can eat for BREAKFAST?! I'm all about dessert for breakfast-especially when it's packed with nutrients! These cookies are full of super foods from all of the different seeds and are sweetened with some maple syrup. I also love how versatile these are as you can sub out different nuts, seeds, and fruits depending on what you have on hand. I used unsweetened applesauce in my batch but you could easily sub this out for mashed banana or even pumpkin. These cookies were such a hit in my house that the whole batch was gone in just a few days. They are the perfect snack, breakfast, or even dessert! I love to pair mine with a yogurt bowl and some nut butter-the perfect balanced snack. I just know that you will love these, enjoy!

Healthy Superfood Cookies (Gluten-free & Vegan)

These cookies are not only gluten-free, dairy-free, and vegan, but they're also packed full of nutritious super foods. They are the perfect cookie to enjoy for breakfast, snack, or any time of day! Enjoy!
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Snack
Servings 18 Cookies


  • 1 Cup Rolled oats
  • ½ Cup Almond flour
  • ¼ Cup Flaxseed meal
  • 1 tablespoon Chia seeds
  • ¼ Cup Raw pumpkin seeds (pepitas)
  • ¼ Cup Sunflower seeds I used sprouted sunflower seeds
  • 1 teaspoon Cinnamon
  • ¼ teaspoon Salt
  • ½ teaspoon Baking powder I used a paleo blend
  • ½ Cup Raisins
  • ½ Cup Unsweetened applesauce
  • 3 tablespoon Melted coconut oil
  • 3 tablespoon Maple syrup
  • 2 tablespoon Almond milk


  • Preheat the oven to 325°F and line a baking sheet with parchment paper.
  • In a large bowl add in all of the dry ingredients (oats, flour, nuts, seeds, dried fruit, salt, cinnamon, baking powder) and mix until combined.
  • Add in the applesauce, coconut oil, maple syrup, and almond milk. Mix until a sticky batter is formed.
  • Divide and roll the batter (about 1-2 tablespoon of batter per cookie) into cookies (about 18 cookies).
  • Bake in the oven for 18-20 minutes or until the edges are golden brown. Let the cookies cool for a few minutes until transferring to a cooling rack for 10 minutes. Store in the refrigerator or freezer and enjoy!


*Can sub out any sweetener of choice for the maple syrup (I have used honey and that works great also!)
*Can use any dried fruit in place of raisins
*Can use any nuts/seeds instead of the ones I used
*Can swap out the applesauce for mashed banana or pumpkin
Keyword clean, cookie, dairy free, easy, gluten-free, healthy, nutritious, refined sugar free, superfood, vegan

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Hi there! I'm Sami. Welcome to my blog where I share snippets into my life living with autoimmune disease, rheumatoid arthritis, and navigating my health journey. I follow AIP and paleo diet and love to share my tips, tricks, and recipes. I'm so excited to have you follow along with me!