Vegan & Gluten-free PB&J Protein Bites

These peanut butter and jelly protein bites are absolutely heavenly. If you're a pb&j lover like me, I promise you are going to love these. They're no-bake and made with the simplest ingredients. They're vegan, gluten-free, dairy-free, refined sugar-free, no-bake, and so so tasty!

Ingredients

Here are the ingredients you'll need:

• peanut butter (smooth, natural)
• maple syrup
• vanilla protein powder of choice
• strawberry jam of choice

See recipe card for quantities.

Storage

Store in the fridge or freezer!

Vegan & Gluten-free PB&J Protein Bites

These peanut butter & jelly protein bites are vegan, gluten-free, dairy-free, refined sugar-free, high protein, and so delicious!

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Prep Time 10 minutes mins

Servings: 12 bites

Course: Breakfast, Snack

Cuisine: American

Ingredients Method

Ingredients

  

• ½ cup smooth, natural peanut butter must use a natural peanut butter that is "runny" in consistency
• ⅓ cup maple syrup
• ½ cup +3 tablespoon vanilla protein powder of choice
• ¼ cup strawberry jam can use homemade or storebought!

Method

 

1. Line a baking sheet with parchment paper. In a bowl, mix together your peanut butter and maple syrup until smooth.
2. Mix in your protein powder until you have a dough.
3. Begin rolling your pb dough into balls about 1 ½ tablespoon in size. Flatten each ball and place about 1 teaspoon of jam in the center of the dough before rolling the dough to enclose the jam. Place on the prepared baking sheet.
4. Place the bites in the freezer to set for about 20 minutes. Enjoy!