These mango crumble bars are the perfect summer treat! They are made with simple and wholesome ingredients and are simply delicious. They're also paleo, vegan, gluten-free, dairy-free, and refined sugar-free!
If you love crumble bars, be sure to try out my Blueberry Crumble Bars, Strawberry Crumble Bars, and Cherry Pie Bars!
Ingredients
Here are the ingredients you'll need:
- almond flour
- coconut flour
- maple syrup
- coconut oil
- mango
- tapioca flour
See recipe card for quantities.
Storage
Store in the fridge or freezer!
Paleo & Vegan Mango Crumble Bars
These mango crumble bars are paleo, vegan, gluten-free, dairy-free, refined sugar-free, and absolutely delicious!
Ingredients
For the base & crumble:
- 2 cup almond flour
- 2 tablespoon coconut flour
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- ⅓ cup coconut oil melted
For the mango filling:
- 2 cup mango fresh or frozen
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 ½ tablespoon tapioca flour can sub arrowroot flour
Instructions
- Preheat oven to 350°F and line an 8x8 pan with parchment paper. In a large bowl, mix together the base/crumble ingredients. Press ⅔ of the dough into the prepared pan.
- Bake the base for 10 min. In a small saucepan, cook the mango until it is soft and mushy. Mix in the maple syrup and vanilla extract. Stir in the tapioca flour and continue cooking until the mixture begins to thicken.
- Spread the mango filling over the baked base and crumble the remaining ⅓ of the dough evenly over top. Return to the oven to bake for 16-18 min. or until the crumble on top begins to turn golden. Let cool completely before slicing and enjoying!
Abby
Hi there! What is the carb count for these? Thank you!